Thursday, November 12, 2009
Loser...
Yes, no real progress in the weight loss area. I did find some old photos of me that I wish I could get back to that weight on. I am beginning to think I will never find the power behind me to get there.
Saturday, November 7, 2009
Eating...
So I think I have figured out I am a "bored" eater. I just tend to eat when I am bored. I don't really eat other than to just eat sometimes. The more I think about it the more annoyed I get about it.
I also have tried to eat more evenly through out the day. This tends to fill me up more so I fill like I am eating more. I guess this is a proven theory so I will continue to try. We will see. I am sure this is more intended for those that actually get off their lazy butts and work out, but I need to continue to try more.
I also have tried to eat more evenly through out the day. This tends to fill me up more so I fill like I am eating more. I guess this is a proven theory so I will continue to try. We will see. I am sure this is more intended for those that actually get off their lazy butts and work out, but I need to continue to try more.
Tuesday, November 3, 2009
Eating...
So I tried harder again today and I ate many small meals. I am proud of myself, going for it again tomorrow.
Monday, November 2, 2009
Healthy choices...
I need to work on healthier choices, I did tonight by getting water instead of Dr. Pepper. One choice at a time right?
Sunday, November 1, 2009
Weakness...
Being lazy, Snickers bars, Cafe Rio and Dr. Pepper, only to name a few. I give in to these all pretty easy, what causes one to be so weak? I can try and try and I successfully had stayed away from Dr. Pepper for so long but then I caved going to the store one day and there is was on sale right in front of me.
I have yet to get back into denying myself it. As a good start I made myself buy some bottled water. I need to start taking my vitamin again, that seemed to help with a lot of cravings I had.
I suck I can only try and hopefully succeed, but really I have failed so much lately. What kind of role model am I setting for my son?
Tomorrow is another day.
I have yet to get back into denying myself it. As a good start I made myself buy some bottled water. I need to start taking my vitamin again, that seemed to help with a lot of cravings I had.
I suck I can only try and hopefully succeed, but really I have failed so much lately. What kind of role model am I setting for my son?
Tomorrow is another day.
Sunday, October 18, 2009
Could it be three times...
I think I have broke a new record lately! I just "worked out" three times in 2 days. I am considering the web walking I did while make a 30 spiderweb as exercise because my hips hurt tons because of it.
I also went swimming today with the boy, I did make an effort to make a little bit of a work out out of it too.
Had only water at lunch with a salad. That is really good compared to what I have done lately.
Getting there, I will be doing it in no time.
I also went swimming today with the boy, I did make an effort to make a little bit of a work out out of it too.
Had only water at lunch with a salad. That is really good compared to what I have done lately.
Getting there, I will be doing it in no time.
Saturday, October 17, 2009
Wow, really sucks...
I really suck at working out. I did finally get off my butt and did a walk today while the boy was doing his basketball practice today. And as a more positive note I did manage to drag the dog with me, yes it was pointed out at the vet's office that she is about a pound and a half overweight too.
I walk for about an 45 minutes today and I did go 2.19 miles so really a good start for finally getting up off my ass to work out some today. According to the Nike iPod hook up I burned 361 calories, but pretty sure I ate that all back at dinner tonight, so on a the plus side I at least worked out some!
I didn't even use the excuse of not having the correct earphone pieces, not sure even where the new ones I bought are currently and my sister has yet to return my other ones from her Ragnar relay that she borrow, nope I sucked it up and used the crappy hurt my ear ones.
Two songs I remember (and yes I know not the best work out songs but not sure what happened to my work out play list) were "Thriller" by Micheal Jackson and "I'll be there for you" by I think Bon Jovi.
Oh well, all in all I at least tried it today, only good can come from this again hopefully.
I walk for about an 45 minutes today and I did go 2.19 miles so really a good start for finally getting up off my ass to work out some today. According to the Nike iPod hook up I burned 361 calories, but pretty sure I ate that all back at dinner tonight, so on a the plus side I at least worked out some!
I didn't even use the excuse of not having the correct earphone pieces, not sure even where the new ones I bought are currently and my sister has yet to return my other ones from her Ragnar relay that she borrow, nope I sucked it up and used the crappy hurt my ear ones.
Two songs I remember (and yes I know not the best work out songs but not sure what happened to my work out play list) were "Thriller" by Micheal Jackson and "I'll be there for you" by I think Bon Jovi.
Oh well, all in all I at least tried it today, only good can come from this again hopefully.
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