I really suck at working out. I did finally get off my butt and did a walk today while the boy was doing his basketball practice today. And as a more positive note I did manage to drag the dog with me, yes it was pointed out at the vet's office that she is about a pound and a half overweight too.
I walk for about an 45 minutes today and I did go 2.19 miles so really a good start for finally getting up off my ass to work out some today. According to the Nike iPod hook up I burned 361 calories, but pretty sure I ate that all back at dinner tonight, so on a the plus side I at least worked out some!
I didn't even use the excuse of not having the correct earphone pieces, not sure even where the new ones I bought are currently and my sister has yet to return my other ones from her Ragnar relay that she borrow, nope I sucked it up and used the crappy hurt my ear ones.
Two songs I remember (and yes I know not the best work out songs but not sure what happened to my work out play list) were "Thriller" by Micheal Jackson and "I'll be there for you" by I think Bon Jovi.
Oh well, all in all I at least tried it today, only good can come from this again hopefully.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment