Eating...

So I think I have figured out I am a "bored" eater. I just tend to eat when I am bored. I don't really eat other than to just eat sometimes. The more I think about it the more annoyed I get about it.

I also have tried to eat more evenly through out the day. This tends to fill me up more so I fill like I am eating more. I guess this is a proven theory so I will continue to try. We will see. I am sure this is more intended for those that actually get off their lazy butts and work out, but I need to continue to try more.