No self control...

I truly have no self control. Not only did I only complete one week of the Special K diet but I continue to eat and eat even if I am full. Why is it my body will crave the food no matter how full I am. I know it is just a mind over matter thing but why am I so weak?

I can only try again, I guess we will see if I ever loose weight. I still have been working many crazy hours so there has been no exercise trying on my part either.

Because of the hours all I do is come home and I just feel more lonely than I ever have because I don't have enough time to talk to anyone at work really and it seems I don't have anyone else I can really too and because all I do is complain about work it seems that no one ever really wants to talk to me anymore. I am sure it is all in my mind but that is the way I feel right now.

Special K diet...

While I have not had time to read "The Rice Diet" yet, I have started up on the Special K diet, well I guess it is more of a challenge than a diet but it claims you will lose 6 pounds by the end of two weeks if you trade out two meals with a bowl of their cereal. I can't say I am really losing weight by it or anything but I am at least eating more than one meal a day so my metabolism really is not freaking out and trying to keep a hold of anything my body puts into it. Of course the week end came and I blew that right out of the water.

Oh well you only live once, I will continue on... I am hoping anyway.