Thursday, November 12, 2009
Loser...
Yes, no real progress in the weight loss area. I did find some old photos of me that I wish I could get back to that weight on. I am beginning to think I will never find the power behind me to get there.
Saturday, November 7, 2009
Eating...
So I think I have figured out I am a "bored" eater. I just tend to eat when I am bored. I don't really eat other than to just eat sometimes. The more I think about it the more annoyed I get about it.
I also have tried to eat more evenly through out the day. This tends to fill me up more so I fill like I am eating more. I guess this is a proven theory so I will continue to try. We will see. I am sure this is more intended for those that actually get off their lazy butts and work out, but I need to continue to try more.
I also have tried to eat more evenly through out the day. This tends to fill me up more so I fill like I am eating more. I guess this is a proven theory so I will continue to try. We will see. I am sure this is more intended for those that actually get off their lazy butts and work out, but I need to continue to try more.
Tuesday, November 3, 2009
Eating...
So I tried harder again today and I ate many small meals. I am proud of myself, going for it again tomorrow.
Monday, November 2, 2009
Healthy choices...
I need to work on healthier choices, I did tonight by getting water instead of Dr. Pepper. One choice at a time right?
Sunday, November 1, 2009
Weakness...
Being lazy, Snickers bars, Cafe Rio and Dr. Pepper, only to name a few. I give in to these all pretty easy, what causes one to be so weak? I can try and try and I successfully had stayed away from Dr. Pepper for so long but then I caved going to the store one day and there is was on sale right in front of me.
I have yet to get back into denying myself it. As a good start I made myself buy some bottled water. I need to start taking my vitamin again, that seemed to help with a lot of cravings I had.
I suck I can only try and hopefully succeed, but really I have failed so much lately. What kind of role model am I setting for my son?
Tomorrow is another day.
I have yet to get back into denying myself it. As a good start I made myself buy some bottled water. I need to start taking my vitamin again, that seemed to help with a lot of cravings I had.
I suck I can only try and hopefully succeed, but really I have failed so much lately. What kind of role model am I setting for my son?
Tomorrow is another day.
Sunday, October 18, 2009
Could it be three times...
I think I have broke a new record lately! I just "worked out" three times in 2 days. I am considering the web walking I did while make a 30 spiderweb as exercise because my hips hurt tons because of it.
I also went swimming today with the boy, I did make an effort to make a little bit of a work out out of it too.
Had only water at lunch with a salad. That is really good compared to what I have done lately.
Getting there, I will be doing it in no time.
I also went swimming today with the boy, I did make an effort to make a little bit of a work out out of it too.
Had only water at lunch with a salad. That is really good compared to what I have done lately.
Getting there, I will be doing it in no time.
Saturday, October 17, 2009
Wow, really sucks...
I really suck at working out. I did finally get off my butt and did a walk today while the boy was doing his basketball practice today. And as a more positive note I did manage to drag the dog with me, yes it was pointed out at the vet's office that she is about a pound and a half overweight too.
I walk for about an 45 minutes today and I did go 2.19 miles so really a good start for finally getting up off my ass to work out some today. According to the Nike iPod hook up I burned 361 calories, but pretty sure I ate that all back at dinner tonight, so on a the plus side I at least worked out some!
I didn't even use the excuse of not having the correct earphone pieces, not sure even where the new ones I bought are currently and my sister has yet to return my other ones from her Ragnar relay that she borrow, nope I sucked it up and used the crappy hurt my ear ones.
Two songs I remember (and yes I know not the best work out songs but not sure what happened to my work out play list) were "Thriller" by Micheal Jackson and "I'll be there for you" by I think Bon Jovi.
Oh well, all in all I at least tried it today, only good can come from this again hopefully.
I walk for about an 45 minutes today and I did go 2.19 miles so really a good start for finally getting up off my ass to work out some today. According to the Nike iPod hook up I burned 361 calories, but pretty sure I ate that all back at dinner tonight, so on a the plus side I at least worked out some!
I didn't even use the excuse of not having the correct earphone pieces, not sure even where the new ones I bought are currently and my sister has yet to return my other ones from her Ragnar relay that she borrow, nope I sucked it up and used the crappy hurt my ear ones.
Two songs I remember (and yes I know not the best work out songs but not sure what happened to my work out play list) were "Thriller" by Micheal Jackson and "I'll be there for you" by I think Bon Jovi.
Oh well, all in all I at least tried it today, only good can come from this again hopefully.
Wednesday, September 23, 2009
Stairs instead...
Well I took the stairs instead of the elevator to get into work today. Had noodle soup for lunch, still had waffles for breakfast and let's just not discuss dinner (all I can say is I got off work late so it was not as good as it should be).
Really tired, fell asleep watching tv on the couch so early to bed tonight.
Really tired, fell asleep watching tv on the couch so early to bed tonight.
Tuesday, September 22, 2009
I am weak...
Sleeping in is always so much better and easier. I am weak I slept in, but in on success I was able to get up 15 minutes earlier, one small battle.
Still I am even weaker, chicken broth did not sound good today. What started as me heading out to go and get a chicken kabob turned into me getting a burger and fries with Dr. Pepper (yes, large). SUCK!
Will I ever be able to start? Who knows, but I am cooking a meal at home, yet another small step (and SUCK I am still weak and have Dr. Pepper at home).
Why am I so weak and why must the foods you crave taste so good! I blame the foods.
Still I am even weaker, chicken broth did not sound good today. What started as me heading out to go and get a chicken kabob turned into me getting a burger and fries with Dr. Pepper (yes, large). SUCK!
Will I ever be able to start? Who knows, but I am cooking a meal at home, yet another small step (and SUCK I am still weak and have Dr. Pepper at home).
Why am I so weak and why must the foods you crave taste so good! I blame the foods.
Monday, September 21, 2009
New beginnings...
I am creating this blog so I can keep track of how I am losing weight (might not be a whole lot of losing but a girl can try).
I want to lose 60 pounds, I plan on doing it 5 pounds at a time, hence the 60 by 5s title. It will also allow me to talk about training for various events, such as tri-athalons, 5ks and such.
I plan on doing some sort of exercise tomorrow, hopefully I can get my ass out of bed and do something in the morning as well as when we get home (that is depending on if I can get out of work on time!).
I plan on keeping track of my eating habits because I know I don't do a very good job at that either.
If you plan on following this please forgive me for any swearing that may offend you because I plan to just say it as it is.
I want to lose 60 pounds, I plan on doing it 5 pounds at a time, hence the 60 by 5s title. It will also allow me to talk about training for various events, such as tri-athalons, 5ks and such.
I plan on doing some sort of exercise tomorrow, hopefully I can get my ass out of bed and do something in the morning as well as when we get home (that is depending on if I can get out of work on time!).
I plan on keeping track of my eating habits because I know I don't do a very good job at that either.
If you plan on following this please forgive me for any swearing that may offend you because I plan to just say it as it is.
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